Simon Hill | |
|---|---|
| Occupation | Nutritonist |
Simon Hill is an Australian nutritionist, physiotherapist and podcast host known for his advocacy of plant-based dietary patterns.
YouTube Encyclopedic
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1/5Views:1 7346 79748 53666 07936 167
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Navigating the Complex World of Nutrition Science | Simon Hill and Mari Llewellyn
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What's the Best Diet for Optimal Health? | Simon Hill interviewed by Mari Llewellyn
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Nutrition for Performance, Heart Health & Weight Loss | Dr. Christopher Gardner | The Proof EP#269
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Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Dr Willett | The Proof #266
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Eating for Cardiovascular, Metabolic, and Gut Health | The Best of 2023 | The Proof Podcast EP #294
Transcription
Biography
Hill grew up in Melbourne.[1] When he was 15, his father a professor of Physiology had a heart attack in front of him at aged 41.[2][3] Hill wanted to find out what a heart healthy diet looks like.[2] He completed a plant-based nutrition certificate course at Cornell University and obtained a Master of Science in human nutrition from Deakin University.[4] Hill is the plant-based nutrition advisor for Chris Hemsworth's fitness app, Centr.[5][6] In 2019, he opened a plant-based restaurant, Eden Bondi at Campbell Parade, Bondi Beach.[6][7] The restaurant was described as an "instant hit among vegans and non-vegans alike".[8] It closed in December 2023.
In 2021, Hill authored The Proof is in the Plants.[9] The book argues that a diet of at least 85% whole plant foods helps to maintain a healthy weight and reduces risk of cancer and cardiovascular disease.[10] A review by Seth Yoder of Red Pen Reviews gave the book a high score for its evidence-based claims and scientific accuracy.[10] Yoder concluded that "The Proof is in the Plants is a well-researched book that argues that a whole foods plant-based diet is optimal for human health and the planet" but noted "the diet will likely also be expensive and difficult to follow in the long term".[10]
Hill is the founder of the Plant Proof podcast, in 2022 the podcast went through a rebrand and is now known as The Proof.[11] The podcast still focuses on nutrition but has expanded to other lifestyle factors that impact well-being including exercise, mental health and sleep.[11][12]
Personal life
Hill is a multimillionaire.[13] In 2016, he purchased an apartment in North Bondi that was previously owned by actor Simon Baker.[14] In 2021, he purchased a $12.4 million house at Wategos Beach, Byron Bay.[13][14] He has described his own diet as mostly whole food plant-based.[1] His partner is Tanya Smart.[5]
Selected publications
- The Proof is in the Plants: How Science Shows a Plant-Based Diet Could Save Your Life (And the Planet) (Penguin, 2021)[6]
References
- ^ a b Kachanova, Ielyzaveta (2021). "Nutritionist Simon Hill says the Key to Eating Healthy is in Plants". Antagonist. Archived from the original on February 11, 2024.
- ^ a b Rancie, Laura (2023). "An Interview with Simon Hill - Podcaster, Nutritionist and Health Expert". Australian Good Food Guide. Archived from the original on February 12, 2024.
- ^ "Meet Nourish Vegan Awards 2022 panellist Simon Hill". Nourish. 2022. Archived from the original on February 12, 2024.
- ^ "My day on a plate: Plant Proof - Vegan nutritionist Simon Hill". GoodnessMe. 2023. Archived from the original on October 15, 2023.
- ^ a b Nicholls, Stephen (2021). "Chris Hemsworth's nutritionist Simon Hill buys Bondi Beach penthouse for $3.1m". Real Estate. Archived from the original on January 18, 2024.
- ^ a b c "Simon Hill". Penguin. 2021. Archived from the original on January 18, 2024.
- ^ Curran, Libby (2023). "Eden Bondi". Concrete Playground. Archived from the original on February 12, 2024.
- ^ Morris, Rachael (2022). "A Place Called Eden". Nourish. Archived from the original on February 12, 2024.
- ^ "The Proof is in the Plants". Penguin. 2021. Archived from the original on January 18, 2024.
- ^ a b c Yoder, Seth (2022). "The Proof is in the Plants: How Science Shows a Plant-Based Diet Could Save Your Life". Red Pen Reviews. Archived from the original on January 18, 2024.
- ^ a b "Simon Hill goes from Plant Proof to The Proof in 2022 rebrand". Let's Go Vegan. 2022. Archived from the original on January 19, 2024.
- ^ "Q&A with Nourish Vegan Awards 2022 Change Maker of the Year". Nourish. 2022. Archived from the original on February 12, 2024.
- ^ a b Macken, Lucy (2021). "Little-known billionaire buys a $9.4m Southern Highlands farm". Australian Financial Review. Archived from the original on December 15, 2021.
- ^ a b Chancellor, Jonathan (2022). "From Bondi to Byron: Celebrity nutritionist Simon Hill's huge real estate spend". Real Estate. Archived from the original on February 11, 2024.
External links
This page was last edited on 13 April 2024, at 00:41