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Jan and Herb Conn

From Wikipedia, the free encyclopedia

For the Canadian geneticist and poet, see Jan Conn. For the American bacteriologist and educator, see Herbert William Conn.
Jan and Herb Conn
Black Hills in 1959
Jan Conn
BornApril 22, 1924
Takoma Park, Maryland
DiedMay 13, 2023(2023-05-13) (aged 99)
Custer, South Dakota
Known forRock climbing and caving
Herb Conn
Born
Herbert William Conn

April 16, 1920
upstate New York
DiedFebruary 1, 2012 (2012-03) (aged 91)
Custer, South Dakota
Known forRock climbing and caving
Jan and Herb Conn at Devils Tower, 1956
Jan and Herb Conn climbing in the Needles - 2000s. Herb belaying using hip belay technique. The Conns did not use harness or belaying devices. They used 80[1] foot ropes, which are about a third of the length of modern ropes, and they usually downclimbed instead of rappelling.[2]

Jan H. Conn (April 22, 1924 – May 13, 2023[3][4]) and Herbert William Conn (April 16, 1920 – Feb 01, 2012[5]) were climbing and caving pioneers. They are credited with establishing many classic climbs in areas like Carderock in Maryland, Seneca Rocks in West Virginia, Cannon Cliff in New Hampshire and Black Hills of South Dakota. They are also well known as cave explorers who in the 1960s and 1970s discovered and mapped over 60 miles of Jewel Cave, making it the world’s third-longest cave system.

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  • How to Overcome Adrenal Fatigue | Dr. Josh Axe
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Hey guys, Dr. Axe here, Doctor of Functional Medicine and Nutritionist. Today I'm going to talk about how to overcome adrenal fatigue. And so many people today struggle with adrenal insufficiency, major fatigue issues, and it's due to problems with the adrenal glands. And the adrenal glands are two sort of thumb-sized organs that sit here in the back of your flank area, and there are so many people, I would say about 80% of the population that at some point will struggle with adrenal fatigue at some point in their life. And in this video I'm going to go through the three steps you must follow if you want to heal adrenal fatigue for good. And really it starts with diet. Actually, before I get into that though, let me talk about warning signs you have adrenal fatigue. Number one, if you struggle with fatigue, even if you get enough sleep at night and the next day you wake up and you're still tired, that is a major warning sign you have adrenal fatigue. If you feel like you can just never catch up or you're always tired, that's a warning sign you have adrenal fatigue. If you feel overwhelmed and stressed, you feel anxiety, those are warning signs you have adrenal fatigue. If you have trouble focusing or concentrating or poor memory, those are warning signs you have adrenal fatigue or adrenal insufficiency. Also, if you have a thyroid issue, pretty much every person that has a thyroid condition, whether it's hypothyroidism, Hashimoto's or Graves' disease, any of those issues, that probably means you do have an adrenal issue. And some other warning signs could be that you are storing excess body fat. So if you have gone to the gym and you've worked out for hours, and you're still not losing weight like you think you should. Or you can't seem to lose that last five pounds or break through that weight loss plateau, those are warning signs that you have adrenal fatigue. And so step number one in healing adrenal fatigue is changing your diet. The top foods you must get out of your diet to heal your adrenal glands is number one, caffeine. If you're consuming loads and loads of coffee on a regular basis and large amounts of caffeine, that will definitely burn out your adrenal glands. The other thing is consuming too much sugar. Sugar will burn out your adrenal glands. Hydrogenated oils in foods that are just stimulants, like I've already mentioned, foods that really imbalance blood sugar levels and will cause spikes. But caffeine and sugar are the two biggies that you need to get out of your diet. Now, the next thing here are the foods that really support your adrenal glands. And foods that are high in Vitamin B-12 and magnesium, also foods that help stabilize blood sugar and energy levels. Coconut products, like coconut oil, coconut milk, coconut meat, those are great for supporting your adrenal glands. Olives are great, olives and olive oil. Raw dairy products and grass-fed butter are fantastic, organic meats. Doing loads of vegetables, especially spinach, kale, and chard are great for the adrenal glands. Also, seaweed. Seaweed contains iodine along with other minerals that can support the adrenal glands as well. And so, again, adding some of those foods in your diet is a definite must in changing your diet if you want to overcome adrenal fatigue. Now, the second thing you need to do to heal adrenal fatigue is take supplements that support your adrenal glands, and there is a group of herbs or roots called adaptogen or adaptogenic herbs which include a family of things, like ashwagandha, rhodiola, Holy Basil, licorice root and ginseng. But adaptogen herbs are titled adaptogens because they help your body adapt and deal with stress, and these have big benefits. The number one you want to take, the number one adaptogen for specifically your adrenals and your thyroid is called ashwagandha. So you want to take ashwagandha, Holy Basil, and licorice root. I believe are the most beneficial for supporting your adrenal glands. Also, getting B Vitamins is very important for your adrenal glands, especially Vitamin B-12. But I recommend taking a high quality B Vitamin complex supplement. And last but not least, magnesium, as well as Vitamin D can also support your adrenals and selenium. Selenium is a mineral that works as an antioxidant that also supports the adrenal glands. So those are the most important nutrients to support your adrenals in terms of the supplements. And last but not least, if you want to overcome adrenal fatigue is you've got to lower your overall stress levels. Step number one in lowering stress is getting better quality sleep at night, sleeping 8 to 10 hours a night. The next step is if you are stressed out, you've got to start working on removing the stressors. And I recommend you get out a sheet of paper, write down all of those things that are causing stress. Maybe it's your boss at work. Maybe it's your spouse doing something. Maybe it's something in your schedule. Really look and address and know what's stressing you out, and then work on rectifying those things. And you can't fix all forms of stress, but if you can reduce, let's say, reduce your stress by 50%, that alone will help you improve your adrenal function and help heal your adrenal glands. And then schedule in times of fun and joy in your schedule doing things you love to do, that also can help you overcome adrenal insufficiency. So, again, getting more sleep, reducing stress, adding joy into your life. All of those things are going to help you overcome adrenal fatigue. And also doing certain forms of exercise that help reduce stress, like barre classes, Pilates, even going out for a jog. Whatever exercise for you, not overdoing it but just light amounts of exercise 20 to 30 minutes several times a week. Going out, going for a walk, going out in nature. All of those things that can reduce stress are going to help you overcome adrenal fatigue. So remember, if you want to heal adrenal fatigue or cure your adrenal fatigue fast, what I recommend you do, number one, change your diet. Get rid of the caffeine and sugar. Start loading up on those nutrient dense foods, especially green leafy vegetables and healthy fats, like coconut oil. Number two, take some good quality supplements, like ashwagandha and other adaptogenic herbs. Also B Vitamins, and last but not least, reduce stress. You follow those three steps, you are well on your way to curing your adrenal fatigue symptoms. Hey guys, this has been Dr. Axe with natural steps to heal adrenal fatigue.

Early life and education

Herb Conn Chimneying in 1950s

Both Herb and Jan were born and raised on the East Coast.[6] Jan grew up in Maryland, just outside Washington, DC in a household with two older sisters.[7] Jan loved music and played flute, classical guitar and several other instruments.[7] Herb grew up in upstate New York,[5] and graduated from the University of Colorado.[8] Herb and Jan married in 1944.[5][9][10]

During World War II, Herb served as an electrical engineer for the Navy Department in Washington, DC.[6] Jan and Herb spent their spare time exploring the rocks surrounding Washington DC, most notably Carderock where they began climbing in 1942. They climbed and named many of the routes at Carderock, including Herbie’s Horror, Jan's Face, Spider Walk and Ronnie's Leap, which was named after their dog.[11] Herbie’s Horror, first climbed by Herb, was one of the first 5.9 routes in the eastern United States.[12] They also made the first documented ascents of the routes Conn's East and Conn's West at Seneca Rocks,[13] following the pitons left by the mountain troops who trained there. In a letter to the Potomac Appalachian Trail Club Mountaineering Section the Conns describe a visit to Seneca with Don Hubbard: "Don and the two of us climbed the south peak on a gorgeous moonlit evening, carrying sleeping bags, and spent the night on the narrow summit ridge. Don woke up in the night to see the lower half of Jan’s bag flapping over the edge. But Jan was safely curled up in the top half, still anchored to a piton in the rock."[13] In 1944 they started publishing "Up Rope" magazine, which became the official newsletter of the Mountaineering Section of the Potomac Appalachian Trail Club (PATC).[1][14][15][16]

Traveling climbers

Jan and Herb Conn in their camper

In 1946, Herb was discharged from the US Army and the Conns began a five-year period of traveling and climbing around the US with short forays into Canada and Mexico. They became pioneers of what is now praisingly referred to as dirtbag climbing, which they described in the We work in our spare time article:[17] "it is a simple matter of mathematics - two people working six months a year are just as good as one person working twelve months to support two people". They lived in a self-equipped camper converted from a ten-year-old "panel delivery truck".[17][18] For several years they worked odd jobs and climbed at many locations from Yosemite in California to Mount Katahdin in Maine, making scattered first ascents along the way in places like Cannon Cliff in New Hampshire, Santa Catalina Mountains and Monument Valley in Arizona, Zion National Park in Utah, and Big Bend National Park in Texas.

Herb and Jan usually sought the easiest and most direct routes to the top of the most striking rock formations. Before the development of specialized climbing shoes, harnesses, and protection, like nuts and cams, they climbed in smooth-soled tennis shoes with 80-foot laid nylon rope tied around their waists and used pitons for protection. In the early days, many pitons were US Army issue scavenged at Seneca Rocks after World War II.[19][20] They used body belays and down-climbed their routes instead of rappelling, if it was not possible to walk-off. In spite of this, they established many routes that would be challenging and often terrifying to today's climbers.[21]

In 1947 on a trip to climb Devils Tower,[7][22] the Conns passed through the Black Hills of South Dakota. It was then that they discovered the Needles, with a seemingly unlimited quantity of excellent climbing. They settled in the Black Hills where they made around 220 first ascents in the Needles and published a climbing guidebook to the area. With no other climbers in the area they felt, as Herb put it, "like a couple of cats in an untended fish market."[20][23][24]

Herb Conn doing maintenance work on Mount Rushmore in 1960s or 1970s
Jan and Herb Conn's self-build house "Conncave"

In 1949 they bought 20 acres in the Custer area and adjacent to the Needles.[5][17][22] A couple years after that they built a small, rustic stone home they called Conncave where they lived off the grid, without running water or electricity, for the next 60 years.[25][26] To help finance their climbing and later caving adventures they created customized leather[27] and wood products. In addition, each fall for 13 years Herb spent a week[1] doing maintenance work filling in cracks on the four faces of Mount Rushmore,[5][8][13][19] and Jan taught guitar and flute.

Caving years

Jan and Herb Conn, Dave Schnute and Dwight Deal in the Jewel Cave, 1959.
Jan in Janny's Cranny,[28][29] Jewel Cave, 1959.
Dwight Deal, Jan and Herb Conn in the Visitor's Center of Jewel Cave National Monument in 1989 on the 30th anniversary of the Deal-Conn exploration effort. In the background Herb's maps of the cave.

In 1959, geologist, mountaineer and caver Dwight Deal had done some exploration in a small cave called Jewel Cave, a little known monument in the National Park System. He needed some companions who might help him continue his exploration trips there and turned to his friends, Herb and Jan. He asked if they would be interested in grubbing around underground and, after thinking it over, they replied they would try it "once". That one trip turned into a passion of exploring Jewel Cave that lasted for over 22 years, and took over 6,000 volunteer hours on 700 trips.[25] From 1959 to 1979, Herb and Jan mapped 62.36 miles of the interior of Jewel Cave.[6][11] The Conns discovered what is now the Scenic Cave Tour route in 1961. The National Park Service was intrigued by their reports of high, narrow passageways, huge rooms and unusual speleothems (cave decorations) and opened a new tour route. In addition to assisting with the construction of this trail, Herb also designed the lighting system and dramatic placement of lights still in use today. The cave winds that enticed the explorers further into the cave fascinated Herb, and in 1966 he produced an important scientific paper explaining reasons for these barometric winds. The Conn's book, "The Jewel Cave Adventure," serves not only as a record of their years of cave exploration here, but as an exciting tale of adventure even for non-cavers.

In years 1963-1965, when exploration trips into Jewel Cave were restricted, the Conns joined David Schnute exploring Wind Cave. In 1963 the trio found new passages breaking away from the known portion of the cave and allowing them to discover, name, and survey 15,740 feet of virgin passage.[30][31] They largely retired from caving by the early 1980s.

Jan Conn as musician and artist

Jan's musical play, Run to Catch a Pine Cone, has been performed throughout the country.[5] She composed many songs and melodies,[32][33][34] was a founding member of the musical group "French Creek Folk" (Custer, SD), taught music in the Black Hills area, played flute and guitar[5] (and sometimes stand-up bass), and sang and yodeled — even underwater on occasion.[35] Jan also was an accomplished rubber stamp artist.[36][37]

Legacy

Search for the mystery fern cartoon depicting search for Asplenium × alternifolium in Black Hills[38]

In a 2008 interview for Climbing Magazine the Conns explained: "I know sometimes people think we had this high dream of living like this, in a place like this … it wasn’t that way. We just kept backing away from the things we didn’t like. This is where we landed."[3] In a 2008 talk, Jan said that they no longer climb rocks, but still enjoy the outdoors. She said, "Fortunately, the slower we move the more we see.[7]

In summer of 1985, Herb and Jan Conn were awarded the Conservation Service Award by the Secretary of the Interior, Don Hodel.[11]

On September 17, 2011, Herb and Jan were inducted into the South Dakota Hall of Fame in recognition of their pioneering exploration.[13][19][39] Soon afterward Herb's health failed and on February 1, 2012, he died in his sleep in his home near Custer, at the age of 91.[19][25]

First ascents and significant climbs

Most of the climbs below were done using free climbing technique without aid climbing.

  • First ascents of Diagonal on Outer Outlet (drawing by Herb)
  • Exit chimney on Diagonal Traverse
    Exit chimney on Diagonal Traverse
  • "South Tower Conn Route" (5.9, 2 pitches),Spire 4, Cathedral Spires. First ascent on June 8, 1953.[62][63]
  • First ascents of South Tower of Cathedral Spires (drawing by Herb)
  • Surmounting the pillar
    Surmounting the pillar

Sources

Herb and Jan, in their 80s, walking back to the Conn Cave after a day of climbing
Publications by Conns
  • Conn, Herb. New Frontier for the Rock Climber. Appalachia XXVII: 158-163.
  • Conn, Herb (June 1953). "The Needles in Review". Appalachia. XXIX: 356–365. (PDF)
  • Conn, Jan (December 15, 1952). "Manless Ascent of Devils Tower". Appalachia. XXIX: 225–227. Retrieved 30 January 2016.
  • Conn, Jan and Herb (June 1955). "Climbing highlights of the Black Hills". Appalachia. Retrieved 17 January 2014. (PDF)
  • Conn, Herb and Jan, A World Awaits Below. Unpublished draft: 93 p.
  • Conn, Jan and Herb (October 1956). Climbing Fun in the Needles, Summit (PDF)
  • Conn, Jan and Herb (September 1956). Devils Tower. Summit.
  • Conn, Jan and Herb (July 1957). The Ethics and Mountain Climbing, Summit (PDF)
  • Conn, Jan and Herb (November 1957). The versatile runner - Summit (PDF)
  • Conn, Jan and Herb (November 1957). We work in our spare time - Summit (PDF)
  • Conn, Herb (ca. 1957). Rock Climbs in the Needles: Black Hills of South Dakota, SAC. First guidebook to Needles.
  • Conn, Herb (1958). Jam Crack Joe - Summit (PDF)
  • Conn, Herb and Jan (February 1959). The right piton when you need it - Summit (PDF)
  • Conn, Jan (September 1960). "Balay Points to Ponder". Summit. Retrieved May 21, 2023.
  • Conn, Herb and Jan (1964). Jewel Cave. National Speleological Society News: 72-73.
  • Conn, Herb (1966). "Barometric Wind in Wind and Jewel Caves, South Dakota". National Speleological Society Bulletin. 28 (2): 55–69. Archived from the original on February 23, 2008. Retrieved May 21, 2023.
  • Conn, Herb and Jan (1972). Report from Jewel Cave. National Speleological Society News: 85-92.
  • Conn, Herb (1975). Jewel Cave : Jewel Cave National Monument, Custer County, South Dakota (Map). OCLC 21800519.
  • Conn, Herb and Jan; Conn, Jan (1977). The Jewel Cave adventure : fifty miles of discovery under South Dakota. Teaneck, NJ.: Zephyrus Press, Inc. ISBN 9780939748013. LCCN 76041281. OCLC 2425430.
  • Conn, Herb and Jan (Jan. 1977). Chasing the Winds Through Jewel Cave. In Sloane, Bruce (ed.) Caver, Caves and Caving. Rutgers University Press, New Brunswick, NJ. 409 p.
  • Conn, Herb and Jan (1982). The Very Important Shortcut. National Speleological Society News: 300-302.
  • Conn, Jan (1986). Run to catch a pine cone : a musical fantasy (musical score). LCCN 88750012. OCLC 17768529.
  • Conn, Jan and Herb (1987). "Diaries of Wind Cave Trips" (PDF). Retrieved 17 January 2014.
  • Conn, Herb; Wiles, Mike (1993). Jewel Cave : Jewel Cave National Monument, Custer County, South Dakota (Map). OCLC 33482475.
  • Marriott, H.J.; Conn, Jan and Herb (2000). "Asplenium X alternifolium in the Black Hills of South Dakota". American Fern Journal. 90: 109.[36]
Publications about Conns

References

  1. ^ a b c Jan Conn reviewed and sent corrections to this article to Dwight Deal in August 2014.
  2. ^ Stisser, Daryl. "The first climbing bums, Jan and Herb Conn". 12 February 2012. Archived from the original on 24 September 2018. Retrieved 18 August 2020. (name of the author removed after the original posting)
  3. ^ a b Brendan. "Sometimes It Ain't Rocket Science". 23 January 2014. semi-rad.com. Archived from the original on November 25, 2015. Retrieved 4 February 2014.
  4. ^ "Obituary for Jan H. Conn at Chamberlain McColley Funeral Home - Custer". www.chamberlainmccolleys.com. Retrieved 2023-05-16.
  5. ^ a b c d e f g Higbee, Paul. "Explorers of an Unseen World". South Dakota Magazine. Retrieved 18 January 2014.
  6. ^ a b c "Cave Explorers: Herb & Jan Conn". Retrieved 17 January 2014.
  7. ^ a b c d "Elders' Wisdom, Children's Song: South Dakota, Jan Conn". Archived from the original on 17 January 2014. Retrieved 17 January 2014.
  8. ^ a b Pearson, Jaci Conrad (10 September 2011). "Hills couple makes hall of fame". Black Hills Pioneer. Retrieved 19 January 2014.
  9. ^ "Jan Conn - SD Hall of Fame Programs". sdexcellence.org. Retrieved 19 August 2020.
  10. ^ Sinclair, Kelsey (25 August 2017). "The Caving, Climbing Couple". Black Hills Visitor. Retrieved 19 August 2020.
  11. ^ a b c "U.S. Government honors Section members" (PDF). Up Rope. 39 (11): 2. November 1985. Retrieved 29 August 2016.
  12. ^ Green, Stewart. "Carderock Rock Climbing: Climbing Near Washington DC". About.com. Archived from the original on 16 January 2014. Retrieved 16 January 2014.
  13. ^ a b c d "Herb and Jan Conn Inducted Into South Dakota Hall of Fame". Retrieved 17 January 2014.
  14. ^ "List of Officers". Potomac Appalachian Trail Club. Retrieved 27 January 2014. (despite the page title Conns never belonged to PATC.)
  15. ^ Deal, Dwight. "Jan Conn to talk in DC, October 10, 2012". 6 October 2012. Retrieved 27 January 2014.
  16. ^ Jan and Herb Conn (16 May 1945). "Up Rope!" (PDF). Up Rope!. 1 (14): 1. Retrieved 4 May 2021.
  17. ^ a b c Conn, Jan and Herb (November 1957). We work in our spare time - Summit (PDF)
  18. ^ Stephens 2008, p. 5
  19. ^ a b c d Blackwell, David (9 February 2012). "Herb Conn Dies at 91". Climbing. Retrieved 17 January 2014.
  20. ^ a b Green, Stewart. "The Needles Rock Climbing: Climbing in South Dakota". About.com. Archived from the original on 12 April 2014. Retrieved 26 January 2014.
  21. ^ Stephens 2008, p. 9
  22. ^ a b Andy Busse and Andy Burr, The Needles of Rushmore - A climbing guide to Mt. Rushmore National Monument, with a special tribute to Herb and Jan Conn in the section The Birth of Climbing in the Black Hills Archived 2014-02-02 at the Wayback Machine, Pages 104 and 105
  23. ^ Conn, Herb (June 1953). The Needles in Review. Appalachia XXIX: 356-365. (PDF)
  24. ^ Dewell, Dan (30 May 2012). "Conn Diagonal (5.7), Black Hills, South Dakota". Climbing. Retrieved 19 January 2014.
  25. ^ a b c Garrigan, Mary (4 February 2012). "Jewel Cave pioneer Herb Conn dies". Rapid City Journal. Retrieved 17 January 2014.
  26. ^ Pelczarski, Christopher. "Jan Conn". Fall 2012. Faces. Retrieved 18 January 2014.
  27. ^ Conn, Jan and Herb (June 1955). "Climbing highlights of the Black Hills". Appalachia. Retrieved 17 January 2014.1
  28. ^ Deal, Dwight (August 1962). Geology of Jewel Cave National Monument, with Special Reference to Cavern Development in the Black Hills of South Dakota (M.S. thesis). University of Wyoming. p. 192.
  29. ^ Deal, Dwight (August 1962). "Cavern formation in the Black Hills of South Dakota, with special reference to Jewel Cave" (PDF). NSS News. 20 (8): 119. Archived from the original (PDF) on 20 July 2014. Retrieved 15 July 2014.
  30. ^ Conn, Jan and Herb (1987). "Diaries of Wing Cave Trips" (PDF). Retrieved 17 January 2014.
  31. ^ "Cave Exploration - Herb and Jan Conn and Dave Schnute". National Park Service. Retrieved 17 January 2014.
  32. ^ Conn, Jan (2003?). "Farewell to the Village". CD by Hypothermia Productions (Dave Schnute)
  33. ^ Conn, Jan (2003). "It's a Long, Long, Crawlway; Cave (& Climbing) Music by Jan Conn". CD by Hypothermia Productions (Dave Schnute)
  34. ^ Conn, Jan (2004). "Spinning Blue Ball". CD by Hypothermia Productions (Dave Schnute)
  35. ^ Jan Conn playing guitar and yodeling Potomac Appalachian Trail Club Mountaineering Section’s 75th anniversary, Oct 13, 2012
  36. ^ a b Marriott, Hollis J. (6 February 2012). "Plants & Rocks: ferns and granite ... and climbers". 6 February 2012. Retrieved 18 January 2014.
  37. ^ Conn, Jan. "Conifer (rubber stamp artwork)". Retrieved 21 May 2023.
  38. ^ Marriott, Hollis J., Jan and Herb Conn. (2000). "Asplenium X alternifolium in the Black Hills of South Dakota". American Fern Journal 90: 109.
  39. ^ Holland, Deb (11 September 2011). "Fourteen South Dakotans added to state hall of fame". Rapid City Journal. Retrieved 17 January 2014.
  40. ^ a b c Gregory, John Forrest (1980). Climber's Guide to Carderock. Chester VT: S and S Printing Inc.
  41. ^ Block, Melissa (August 5, 2015). "Rock Climber Chris Sharma Chases Next 'King Line'". National Public Radio. Retrieved 4 February 2016.
  42. ^ Gill, John. "Origins of Bouldering". johngill.net. Retrieved 4 February 2016.
  43. ^ "Herbie's Horror". MountainProject.com. Retrieved 31 January 2016.
  44. ^ "Leonards Lunacy". MountainProject.com. Retrieved 31 January 2016.
  45. ^ "Cornice". MountainProject.com. Retrieved 31 January 2016.
  46. ^ "Conn's East". MountainProject.com. Retrieved 31 January 2016.
  47. ^ "Conn's West". MountainProject.com. Retrieved 31 January 2016.
  48. ^ Waterman, Laura; Waterman, Guy (2001). Yankee Rock & Ice: A History of Climbing in the Northeastern United States. Stackpole Books. p. 206. ISBN 9780811731034. Retrieved 16 June 2014.
  49. ^ "Moby Grape". MountainProject.com. Retrieved 31 January 2016.
  50. ^ Horne, David (July 1999). Climbers Guide to Big Bend National Park. (cited here)
  51. ^ "Finger Rock (Standard Route)". MountainProject.com. Retrieved 31 January 2016.
  52. ^ Bjornstad, E. (1996). Desert Rock I: Rock Climbs in the National Parks. Desert Rock Series. Globe Pequot Press. ISBN 9780934641920. LCCN 96165053.
  53. ^ Green, S.M. (1999). Rock Climbing Arizona. Classic Rock Climbs Series. Globe Pequot Press. ISBN 9781560448136. LCCN 99030358. Archived from the original on 23 July 2014.
  54. ^ Garner, Virginia (August 1950). "The First Ascent of Agathlan". Arizona Highways. 26 (8): 4–9.(PDF)
  55. ^ Roper, Steve (1970). "Four Corners". Ascent: 27.
  56. ^ Garner, Ray (1950). "Agathlan". American Alpine Journal: 406–414.
  57. ^ "Soler". Mountain Project. Retrieved 31 January 2016.
  58. ^ Conn, Jan (December 15, 1952). "Manless Ascent of Devils Tower". Appalachia. XXIX: 225–227. Retrieved 30 January 2016.
  59. ^ Stephens 2008
  60. ^ "Conn Diagonal". MountainProject.com. Retrieved 31 January 2016.
  61. ^ Stephens 2008, p. 23
  62. ^ "South Tower Conn Route". MountainProject.com. Retrieved 31 January 2016.
  63. ^ Stephens 2008, p. 56
  64. ^ "East Gruesome". MountainProject.com. Retrieved 31 January 2016.
  65. ^ Stephens 2008, p. 58

External links

Wikimedia Commons has media related to Jan and Herb Conn.
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