How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet.^[1] The book was a New York Times Best Seller.^[2]^[3]^[4]

Notes

v t e Plant-based diets
Diets	Flexitarian Fruitarian Lacto vegetarian Lacto-ovo vegetarian Mediterranean diet Ovo vegetarian Pescetarian Planetary health diet Pollotarian Portfolio diet Raw vegan Sustainable diet Vegetarian Vegan
People	Eric Adams Neal D. Barnard Mark Bittman Dawn Jackson Blatner Brendan Brazier Will Bulsiewicz Suzy Amis Cameron Joe Cross Brenda Davis Garth Davis Rosanna Davison Alan Desmond Marta Dymek T. Colin Campbell Caldwell Esselstyn Rip Esselstyn Kathy Freston Kristi Funk Joel Fuhrman Michael Greger Joel Kahn David L. Katz Michael Klaper Susan M. Levin Valter Longo Palaniappan Manickam David H. Murdock John A. McDougall Gemma Newman Jack Norris Dean Ornish Steve Pilot Jane Plant Nathan Pritikin Ocean Robbins Arnold Schwarzenegger Jessica Seinfeld Sheil Shukla Gene Stone Ellsworth Wareham Ella Woodward Robert O. Young
Films	Forks Over Knives (2011) What the Health (2017) The Game Changers (2018)
Books, studies	Adventist Health Studies The China Study (2005) How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (2015) The Longevity Diet (2018)
Organizations	Physicians Committee for Responsible Medicine Pritikin Longevity Center
Key concepts	Dietary fiber Fermented foods Gut microbiota Gut microbiome Plant-based action plan
Food	Fruit Herbs and spices Legumes Nuts Seeds Vegetables Whole grains
Drink	Cacao Coffee Tea
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This page was last edited on 19 November 2023, at 02:43